Monday, May 12, 2008

Back on Track

Was much better with food today - didn't do post meal checks, but I was always in the 5's on my pre-meal so I couldn't have been doing bad. Nixed a ton of snacks as well.

Also went walking for the first time in over a week, so I'm back on the exercise wagon. I unfortunately overdid though, so I'm exhaustedly headed for an early bed.

Now I just need to figure out how to get more veggies and I'm really rocking.

I feel good. A few days of not the best control isn't the end of the world. Getting back in saddle is waht matters.

No comments: