I have to admit, every time I read about 'eating your meter', I have this image in my head.
Eating your meter refers to checking your meter after each meal you eat, and removing or reducing the quantities of the foods that run your sugars too high.
It's a good technique for keeping sugars in range - I know from this that a personal size, multigrain crust pizza doesn't do much damage to my sugars, but a serving of fries does.
Friday, April 4, 2008
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